MyRealHealth News

Wisdom of the Large Intestine


Many consider the large intestine, or colon, to be only an organ of elimination, much like the trashcan one has in the kitchen. This couldn’t be further from the truth. It has varied and important functions of digestion,  as well as support and protect our body. About 60% of the immune system is found in the intestines, so there is a connection between the body’s ability to fight infection and help us stay in a healthy condition, and the general health of the intestines, both large and small intestines.

Just below the stomach is the small intestine that is involved in further digestion and assimilation of nutrients. It is about 22 feet long and has little finger like structures called villi that do this important work. At the ileo-cecal valve, the small intestine connects to the large intestine where the bowl of the cecum and the appendix are located.

It is interesting to note that Duke University in 2007 thought they had discovered the purpose of the appendix. The article states, “. . .the appendix is a compartment well suited for maintaining beneficial or commensal microorganisms . . .” The study further said that is produces massive amounts of bacteria populating the human digestive system and is believed to protect the gut. Other scientists reviewing the paper said this theory makes sense.

These advances of scientific opinion resonate with my opinion of the appendix. I have never believed it was an evolutionary mutation that was worthless. This valuable organ acts like a bacteria factory cultivating good bacteria to be mixed with food stuff coming into the colon from the small intestine.

The challenge is maintaining this viable mix of microorganisms when medications, particularly antibiotics, are needed. This would render the appendix void of good bacteria. However, my research in probiotics offers an effective and efficient method of administration that brings the balance back to the colon rapidly.

When there are beneficial bacteria in the colon, the major functions of the organ are supported. These are the production of B-12 as well as Vitamin K, as our colon makes these nutrients. It also assimilates nutrients that are missed in the small intestine while blocking the re-absorption of toxins that were consumed in and on the food and fluids we had. It also is a recycling plant in that it absorbs bile to be reused in the digestion of fats as well as absorbs water to assist the body in hydration.

One must think of the large intestine as the final stage of the life cycle, being the decomposition portion. Just like what one does with vegetable scraps that turn it into compost for their gardens. This is the break down of food materials into compost due to the dark, moist, warm environment of the organ and the presence of bacteria.

When one has a healthy functioning colon, there is support for the liver, the kidneys, immune system and of course digestion. Understanding this gives a different perspective and respect for the final stage of digestion. A well functioning gastro-intestinal tract gives the body fuel and energy for all of our processes of life. The greater care we give our digestion, the better we function and the better we feel.

A sluggish body is often the signs of sluggish digestion that could also include the liver. Part of taking care of our digestion could include routine cleansing and re-establishing the correct balance of micro-organisms. Please consider an occasional colon cleanse, reflorastation, and possible parasite and liver cleanse. Your body deserves all the help you can give it. After all, if one doesn’t take care of their body, where are we going to live?



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That’s why this site has lots of unique information. To educate, inform and disseminate knowledge for you. Alternative treatments? Are they legitimate? Increase vitality? How?

Methods presented here apply holistic, natural and therapeutic treatments; focused on improved digestion, healthy elimination, purification, cleansing, rejuvenation and regeneration of the body as a whole system. Check out this article:

“What You See Is What You Ate!”
Explore! Volume 18, Number 4, 2009

When one thinks about it, good fuel makes our cars run well. Likewise, taking care of digestion and assimilation can do the same for us.

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So, we can learn “what to do” and “why” but then we also need practical application.

One doesn’t need to have a problem to take a preventive approach. There are things we can do to just feel better and know we’ve done something positive.

We do things all the time for prevention: brushing our teeth is one effective method to prevent tooth decay and periodontal disease. Likewise, doing internal cleansing has similar merit for keeping our bodies at optimum health.

How can this be done?

Although natural therapies are not specifically designed to treat disease, the result of supporting the immune system has brought about the elimination of symptoms in various conditions. Clostridium difficile (C-diff), candida or yeast, pseudomembranous colitis from clostridia bacteria, even Crohn’s has responded favorably to Reflorastation Therapy. This can be a powerfully positive and effective way to manage and reduce difficult symptoms.

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One thing I like to remember is that most answers to body problems aren’t multiple choice unless the choice is “most of the above.” There are always multifaceted things to consider.

Energy? Balance? As our world moves forward in the understanding of energy, we can use this cutting-edge knowledge to our advantage. Small things can have lots of power, and learning how to use them, can make our body stronger. Let’s have more fun because we have the energy; we tap the energy.

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